Maybe not the ALL clear but good enough for me right now! The surgeon gave me the go ahead to walk a couple of 5 Ks! I am so excited! This morning I walked just over 5 K and will continue my training on Monday! My first one is actually a 2.5 K so it won't be that bad.
I return to the Doc on November 15th and am hoping and praying that I get the thumbs up to start some light jogging! I am finally seeing the light at the end of this long tunnel. I must admit that depression had set in and I was becoming bitter about the whole knee thing and then suddenly things are looking up again.
I have decided that walking across the finish line with my head held high will be a big accomplishment and next year when I can run, it will be a whole new achievement! No excuses, folks! Get out there and move!
The Big Boo Cast, Episode 417
3 days ago
1 comments:
Way to go Jo! I salute your will and courage.
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