No Frankenstein Here!

Physical therapy is going slow but sure!  I make good progress every week and am now at 113 degrees of flexion.  She wants me at 120 degrees before I see the doctor next Friday and I am pretty sure I will be close!  The main goal was for me to quit walking like Frankenstein, which I have done!  Go me!!!  I can even walk up and down stairs like the rest of y'all instead of peg-legging it!  Franky has left the building and will not be returning!

So the next step is to get back to the weight loss and I am jumping in full force on Saturday when a local car dealer kicks off the KC Summers Slim down!  There is a $10,000 grand prize at steak here folks!  The program runs for 10 weeks and there is a point system so anyone can win, even if you don't lose the most weight!  It's all about getting our community members healthy!  Here are a couple of videos detailing the contest!  Of course, you will all be with me on my journey!  Stay tuned!





Now you know what I know!  I am excited to be part of the crew on Saturday that kicks it all off!  If you are in the area, please feel free to join us and get in shape!