Saturday, October 15, 2011

Got The All Clear!

Maybe not the ALL clear but good enough for me right now! The surgeon gave me the go ahead to walk a couple of 5 Ks! I am so excited! This morning I walked just over 5 K and will continue my training on Monday! My first one is actually a 2.5 K so it won't be that bad.

I return to the Doc on November 15th and am hoping and praying that I get the thumbs up to start some light jogging! I am finally seeing the light at the end of this long tunnel. I must admit that depression had set in and I was becoming bitter about the whole knee thing and then suddenly things are looking up again.

I have decided that walking across the finish line with my head held high will be a big accomplishment and next year when I can run, it will be a whole new achievement! No excuses, folks! Get out there and move!


Secondary Roads said...

Way to go Jo! I salute your will and courage.


Picture Perfect by Jo's Fan Box

Visit Help-Portrait
Mom*Tog - For moms who love digital photography Photography
Photography Directory
Please contact me if you
would like me to review a
product or do a


Photobucket Photobucket Photobucket
La Dolce Vita

Visits from my friends

No Pirates Allowed

All the photos on this page are copyrighted and belong to me! Please contact me if you would like to use a photo. Remember to give me credit for my work! Thanks, Jo

Design Credits

This blog was redesigned by
Custom Blog Designs
using designs by krista's Cheeky Kit


Visit Here


Random Stuff

Free Page Rank ToolAdd to Technorati Favorites

View blog authority

Button Collection