Thursday, October 6, 2011

No Frankenstein Here!

Physical therapy is going slow but sure!  I make good progress every week and am now at 113 degrees of flexion.  She wants me at 120 degrees before I see the doctor next Friday and I am pretty sure I will be close!  The main goal was for me to quit walking like Frankenstein, which I have done!  Go me!!!  I can even walk up and down stairs like the rest of y'all instead of peg-legging it!  Franky has left the building and will not be returning!

So the next step is to get back to the weight loss and I am jumping in full force on Saturday when a local car dealer kicks off the KC Summers Slim down!  There is a $10,000 grand prize at steak here folks!  The program runs for 10 weeks and there is a point system so anyone can win, even if you don't lose the most weight!  It's all about getting our community members healthy!  Here are a couple of videos detailing the contest!  Of course, you will all be with me on my journey!  Stay tuned!

Now you know what I know!  I am excited to be part of the crew on Saturday that kicks it all off!  If you are in the area, please feel free to join us and get in shape!


Secondary Roads said...

Glad to read your good news. Way to go Jo! Best of luck in the contest.

Unknown said...

I'm glad therapy is going well. Have a great day and a wonderful weekend.


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