Wednesday, December 7, 2011


I am down in the best way possible! I went to the doctor yesterday for a recheck of my cholesterol and stepped on the scale only to find that I have lost another 7 pounds since November 22nd which puts me at a total of 31 pounds down! Yay! Only 25 or 30 more to go! They called me yesterday afternoon with my test results and they were down but not enough to take me off of the meds just yet! My overall cholesterol was 195 down from 269! My triglycerides and LDL were both still about 19 points high so I am on the meds until my June recheck! I can promise you this: I will be off the meds in June and I will have reached my goal weight by then! You can hold me accountable! On the running front: I am up to two miles on the treadmill every morning and still doing my strength training to make myself stronger! I have a 5 K on New Year's Eve that I will be ready to run, unless the cardiologist says no and in that case I will walk it! I am going to be healthier at 44 than I was at 24!



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